Macro Masala

Several of our members collaborated together to create this cookbook, authored by our Sanskrit guru and food culture expert, Ed Hamann. He worked with Strong for Life coach Josh Wood to create high-protein versions of Indian recipes, as many of us in the order track our macros. 


 

Welcome to Macro Masala – your guide to a balanced and delicious culinary journey tailored for fitness enthusiasts and fans of traditional Indian flavors. In this cookbook, we present a collection of Indian recipes that not only celebrate the rich and spicy flavors of the subcontinent but also align with your fitness goals. Whether you’re counting macros, tracking calories, or simply aiming for a more balanced diet, these recipes are thoughtfully crafted to nourish your body while tempting your taste buds.

This book makes no attempt at presenting Indian cuisines in their classical or traditional forms. It is a humble attempt to fit authentic flavors and techniques into the concept of meal prep. The recipes in these pages draw primarily from the familiar cuisines of North India and prioritize lean meats, a variety of carbs, and significantly reduced oils and fats. Designed for simplicity and ease of use, the palette of spices has been kept to the essentials and most- if not all- of the spices used are widely available at supermarkets. Our hope is that this introduction to the basic techniques used to create and layer flavors in Indian cooking will inspire creativity in your meal prep.

Read more

West Virginia and Australia 2025

On the weekend of the Summer Solstice 2025, members of The Order of Fire’s First Men gathered in West Virginia and Australia to perform our Fire Ritual. 

In West Virginia, the Bvlls met up for a hike out into the Dolly Sods wilderness and camped overnight. To see more, watch our video on Jack Donovan’s YouTube page. 

Photo of The Order of Fire's First Men in West Virginia
Members of The First Men in West Virginia. Summer Solstice, 2025.
Read more

Arizona 2025

In March 2025, members of The First Men of the Order of Fire met in Arizona for a jiujitsu workshop with a black belt, hiking, dry fire drilling with our former Marine Ranger, and to perform our Fire Ritual.

It was a great weekend out in the desert at the site of our very first ritual. After a night of camping, the group headed back to Phoenix, and we recorded some of their thoughts on being members of The Order of Fire.

It was the first time Sacred Names were given at ritual. 

Read more

Tasmania 2024

In early December 2024, the Australian members of The First Men and an allied tribe The Iron Strikers  gathered in Tasmania for a Fire Ritual. This video includes interviews with our Australian members. 

Read more

Fall 2024 Joshua Tree Shooting Event

In October 2024, a group of the First Men known to some as “The Solar Bastards” spent two days in a desert wasteland just outside of Joshua Tree, CA to run some shooting drills and perform the Order of Fire’s sacred Fire Ritual.

Read more

Fall 2024 South Carolina Event

Members of The Order of Fire’s First Men group traveled to a beautiful farm in South Carolina for a Lord of the Earth-themed event.

The Lord of the Earth perpetuates human life, prosperity and order by contending with the realities of the natural world and living as a human animal.

It was a wholly positive weekend, and so many of the men were inspired that a few left with dreams of family and farming. We milked goats, harvested some roosters, and some of the guys put on beekeeper’s suits and checked out the hives. We also had some striking and grappling workshops.

We ended the day with our Fire Ritual, meant to create meaning and order in a chaotic world — and our own lives. Cigars were smoked, whiskey was sipped, and a good time was had by all.

 
Read more

Summer Solstice Poetry Contest 2024

The Order of Fire’s First Men group has been running an internal poetry contest.

The most recent theme was “Summer Solstice,” and the two winning poems were “Revive” and “Under the Glory.”

Our members vote for the winners, but all of the poems will be included in Volume 02 of PH2T3R: The Journal of Solar Culture

You can purchase Volume 01 via this Amazon affiliate link, or buy a copy signed by Jack Donovan from our store. 

"Under The Glory" - Theo

Under the Sun’s radiant glory, I recall,
I came down to burn bright, never to stall
And so I breathe, I rise and soar,
Slowly wisdom in whispers pour.

Father that crowns the azure sea, 
May I mirror your majesty
May I nourish your sacred flame,
My might and hope in this world’s game.
Where twilight meets the dawn’s first gleam, 
Few braves still guard the solar dream.

New men of old, they stand,
Oathed to the Father’s only command.
Rise, man of the Sun! Stand tall and bright,
You bear a weight given to few,
This realm’s order relies on you,
On your heightened silence and stormy light.

Rejoice, Brother! For I see the old way awaken
Omens are here, gods have spoken
A tribe of fire shall bond once more
A golden age relit within man’s core.

"Revive" - Dan

Block out the noise and clear your mind.
Leave the modern world behind.

Face the eastern sky, embrace dawns early light.
More time for thought.
More time for action.
Solar waves engulf and revive.

The sun — our wheel, our guiding star
Giving us purpose and clarity from afar.
Lessons we learned from a thousand years ago
Having deeper meaning, becoming status quo.
Man cannot thrive without hardship and strife
so we must challenge ourselves throughout life.
Virtues and Myths our ancestors told became 
the foundation for the brothers in gold. 

The first men keep the fire burning bright.
Primal and ancient, our weapon against the night.

Read more

Spring Equinox 2024

This past March, a group of about 15 members of the Order of Fire met on a Thursday in Phoenix, Arizona, for our annual Spring Equinox event. Several members flew in from different parts of the U.S., some drove in, and a few were local to the greater Phoenix area. Most of the afternoon and evening were spent touching base, waiting for guys to arrive, while Jack and Dustin recorded a podcast with CB Robertson on the topic of ritual. 

Friday morning, with energy drinks in hand, we hit a local gym for a workout. It was a gym geared towards serious lifters who create content and one of the coolest gyms I’ve been to. It was a great way to start the weekend.

We moved on to Jack’s BJJ gym, where we met his professor, who was going to guide us through some basics. Some of the guys are regular practitioners of BJJ, while others have limited or no experience. It was the perfect opportunity to try something new and challenging, learn from the expert guys, or simply watch them roll through rounds.

Friday night everybody got together for dinner at a local restaurant. When the Bvlls get together there is always great conversation. Topics like myth, philosophy, art, martial arts, firearms and tactical skills. It gets interesting when you’ve got a bunch of guys from different backgrounds and skill sets around a table. When it comes to politics there is an understanding that we are all basically on the same page so it rarely comes up. It’s an excellent vibe.

Saturday we convened at 7am for the drive out to the Superstition Mountains area where we would hike to our chosen spot and set up camp for our Fire Ritual. The Superstition Mountains are one of the most strikingly beautiful places in the United States. A surprisingly green desert space full of tall and majestic saguaro cacti. And then there is Superstition Mountain itself, towering in the near distance like a great god.

The hike was a little over two hours and the weather was perfect. Full sunlight and just hot enough. We split up into small groups that would change as the hike went on, talking life and Solar Idealism, or just taking in the scene. Once at the spot we took a break and then each man went to find a place to set up his tent or, as a few chose to do, simply lay out a sleeping pad. There were a lot of rocks, desert grasses, prickly pears, and many other native plants that made this an interesting challenge.

After we claimed our space and refueled, we gathered to attend a workshop led by one of our members, Vic, a fitness and self-defense instructor. He gave us hands-on instruction in techniques to deflect a knife attack in various scenarios both armed and unarmed. We paired up for practice and it was a blast.

it was time to start preparing for ritual. The Fire ritual takes place at the golden hour and we needed to make good use of the time. We foraged the area for large pieces of dried wood suitable to make a torch for each Bvll and then gathered kindling. We made our torches and then it was time to build the fire altar. Jack was leading the ritual and after he demarcated a space, we gathered rocks and created the perimeter. We then took some time to prepare ourselves mentally.

Ritual began at the golden hour. The performance combines words and actions and with torches lit we affirm our purpose and light the fire. We give this fire a name and it becomes the sacred fire. At the completion of ritual, we do what we call the Holy Round. It is like a toast with each guy taking some time to speak. We raise our cups and drink. One of our members brews Sumerian beer based on an ancient recipe and he brings it on the hike for the ritual. It has become a Holy Round tradition.

The Fire is kept burning all night with the kindling, each man taking an hour for fire watch to keep it going. It rained heavily overnight yet the guys were able to keep the fire going. In the morning we performed a solemn ritual for the dousing of the fire, symbolically taking it with us.

We packed up and made the hike back. A few guys were traveling back home that afternoon and some of us were staying on with flights out the next morning. We had a solid time closing out the equinox weekend with few drinks and some good food.

Stay Solar

— recorded by Ed Hamann of the First Men

Read more

Winter Solstice with The First Men in Georgia

In December 2023, Jack Donovan traveled to Georgia (USA) to perform a fire ritual recognizing Winter Solstice and celebrating the concept of Sol Invictus — The Unconquerable Sun. This was the first ritual employing firearms — clearing the perimeter with sidearms and offering a salute with rifles in honor of The Unconquerable Sun.

Read more

The First Men in Ireland

In late October, Jack Donovan joined some European members of The Order of Fire’s First Men to visit the megalithic passage tombs at the ancient Brú na Bóinne ritual complex — a UNESCO World Heritage site in Ireland.

Many of these monuments are over 5,000 years old and contain evidence of use by several different cultures over the millennia since. The site at Knowth was more beautiful and less “reinterpreted” in its design, but we were able to enter the tomb at Newgrange, where light from the rising sun flows all the way to the end of the passage on winter solstice. Visiting this prehistoric ritual site with a solar orientation was the perfect overture to our afternoon hike out into the Irish backcountry, past crumbling estates, moss-covered rock walls, foaming Guinness-colored creeks, and fields of deer and livestock.

After setting up camp, The Order performed a brief fire ritual in the Irish weather and conducted our Holy Round.

Our visit to the monuments was a reminder that nothing is permanent, and meaning can be lost, but it is up to men of every generation to bring Order to Chaos and shine a light that — even for a moment, drives darkness to a distance.

Stay Solar ऋत

Read more